Holistic care means treating you. Not just your symptoms.
Neck Back & Beyond is an integrated healing center located in Fairfax, VA, devoted to treating all people from infants to senior citizens in a warm, compassionate and family-friendly environment. We offer holistic medicine, chiropractic therapy, naturopathic and nutritional consultations, massage therapy, reflexology and more. Learn more about the services and therapies we offer.
Our approach is simple: We strive to find and treat the source of your problem, rather than just turn off your symptoms. Our holistic practitioners utilize non-invasive methods, customized diet plans and supplements to trigger the body's natural healing ability without harmful drugs.
So come on in, relax, and enjoy a cup of herbal tea... we look forward to seeing you!
Do you know what to do if you wake up with neck or back pain from overuse or of unknown origin? Many will reach for the bottle of NSAIDS and nothing else.
We have a helpful solution.
Try doing the Static Back position. It's simple and effective.
Lie on the floor and put your lower legs on a chair or couch so that your knees and hips are at a 90 degree angle (this position is also called 90/90). Being in this position puts the hip flexor muscles in a more relaxed state. When they are very tight they can pull on both the low back and the neck and shoulders by pulling on the fascia that connects everything. Use a heating pad or a rolled up towel under the neck for support. This is a ten minute exercise. Relax and breathe.
Give the gift of health!
Call us or come on in to purchase a gift certificate!
Neck Back & Beyond Fairfax Mon: 10 am 5 pm Tues: 10 am 5 pm Wed: 12 pm 8 pm Thurs: 10 am 5 pm Fri: 10 am 5 pm Sat: 9 am 12 pm